Strokes are not limited to those who smoke or have uncontrolled high blood pressure. New research indicates those who work excessive overtime hours might be increasing the risk of stroke by as much as one-third.
People who worked 55 hours or more per week were 13% more likely to develop heart disease than those with more regular work weeks. A separate analysis of data from previous studies found that those who worked more than 55 hours a week were one-third more likely to suffer a stroke according to a story in HealthDay News.
While researchers couldn't prove an exact cause for the increased stroke risk, they suggest physical inactivity, higher drinking rates and higher stress levels associated with workaholics may be to blame. One physician said he was “surprised” by the study's results.
In 2012 U.S. Senator Mark Kirk (R-IL) suffered a stroke at age 52. Kirk went through extensive rehab and is back to work in the Senate. While he has some physical limitations, he was very lucky that his intellect is still with him.
Experts suggest better balance of lifestyle, regular check-ups and good diet can help. Planning for Long Term Health Care is also suggested while a person’s health is still good. Generally experts suggest people look at Long Term Care Insurance as part of their overall retirement plan.
These policies are very affordable if purchased between 40 to 65. Many people younger than 40 may have other pressing needs to address. Those older than 65 will many times have health issues which could make them more difficult to obtain coverage. Seeking help from a Long Term Care specialist is desirable to find out if this coverage is appropriate for you.
See the full article by clicking here: http://www.longtermcareplanningnews.com/article?article=128
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